Search Results for Mental health.

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1.

Cover image for The healthy brain : optimize brain power at any age / Aileen Burford-Mason.

The healthy brain : optimize brain power at any age / Aileen Burford-Mason.

The healthy brain : optimize brain power at any age / Aileen Burford-Mason.

By:

Burford-Mason, Aileen, 1943-

Publication Date:

2017

Format:

Books

2.

Cover image for Eat, move, think : [online electronic book] the path to a healthier, stronger, happier you.

Eat, move, think : [online electronic book] the path to a healthier, stronger, happier you.

By:

Francis, Shaun.

Publication Date:

2018

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/3717678

3.

Cover image for Good mood food : unlock the power of diet to think and feel well / Charlotte Watts with Natalie Savona.

Good mood food : unlock the power of diet to think and feel well / Charlotte Watts with Natalie Savona.

By:

Watts, Charlotte, 1970- Savona, Natalie.

Publication Date:

2018

Format:

Books

4.

Cover image for Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.

Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.

By:

Hyatt, Susan.

Publication Date:

2019

Format:

Books

5.

Cover image for Let food be your medicine : dietary changes proven to prevent and reverse disease / Don Colbert.

Let food be your medicine : dietary changes proven to prevent and reverse disease / Don Colbert.

By:

Colbert, Don.

Publication Date:

2016

Format:

Books

6.

Cover image for Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

By:

Goulding, Ellie.

Publication Date:

2022

Format:

Books

7.

Cover image for The 7 principles of stress : extend life, stay fit, and ward off fat / Ori Hofmekler.

The 7 principles of stress : extend life, stay fit, and ward off fat / Ori Hofmekler.

By:

Hofmekler, Ori, 1952-

Publication Date:

2017

Format:

Books

8.

Cover image for Think smart : a neuroscientist's prescription for improving your brain's performance / Richard Restak.

Think smart : a neuroscientist's prescription for improving your brain's performance / Richard Restak.

By:

Restak, Richard M., 1942-

Publication Date:

2009

Format:

Books

9.

Cover image for The nordic guide to living 10 years longer : 10 easy tips for a happier, healthier life / Bertil Marklund.

The nordic guide to living 10 years longer : 10 easy tips for a happier, healthier life / Bertil Marklund.

By:

Marklund, Bertil.

Publication Date:

2017

Format:

Books

10.

Cover image for The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

By:

Anstead, Christina, 1983- Clark, Cara. Holtzman, Rachel.

Publication Date:

2020

Format:

Books

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Subject: Nutrition.

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Conception Bay South

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(4)

(1)

Gander Regional Exchange

(1)

Grand Falls-Windsor - Harmsworth

(2)

(1)

Mount Pearl - Ross King Memorial Public Library

(3)

Provincial Public Libraries

(1)

St. John's - A.C. Hunter

(5)

Stephenville - Kindale

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Author

Anstead, Christina, 1983-

(1)

Burford-Mason, Aileen, 1943-

(1)

(1)

(1)

Francis, Shaun.

(1)

Goulding, Ellie.

(1)

Hofmekler, Ori, 1952-

(1)

Holtzman, Rachel.

(1)

(1)

Marklund, Bertil.

(1)

Restak, Richard M., 1942-

(1)

Savona, Natalie.

(1)

Watts, Charlotte, 1970-

(1)

Format

(9)

Electronic Resources

(1)

Subject

(5)

(2)

Mental health -- Nutritional aspects.

(2)

Physical fitness.

(2)

Self-care, Health.

(2)

Body weight -- Health aspects.

(1)

Brain -- Aging.

(1)

Brain -- Care and hygiene.

(1)

Cooking (Natural foods)

(1)

(1)

Detoxification (Health)

(1)

(1)

Electronic books.

(1)

Exercise -- Health aspects.

(1)

(1)

Functional foods.

(1)

Intellect -- Nutritional aspects.

(1)

(1)

Low-calorie diet -- Recipes.

(1)

Low-fat diet -- Recipes.

(1)

Memory disorders -- Prevention.

(1)

(1)

(1)

(1)

Mindfulness (Psychology)

(1)

Mood (Psychology) -- Nutritional aspects.

(1)

(1)

Self-actualization (Psychology)

(1)

Sleep -- Health aspects.

(1)

Solar radiation -- Physiological effect.

(1)

Stress (Psychology)

(1)

Stress management.

(1)

(1)

Women -- Health and hygiene.

(1)

Publication Date

(1)

(1)

(3)

Language

(10)

Audience

(10)

Material Type

Adult Non-Fiction

(8)

Electronic Book

(1)

Adult Non-Fiction Exchange

(1)

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