Cover image for The wellness garden : grow, eat, and walk your way to better health / Shawna Coronado.
The wellness garden : grow, eat, and walk your way to better health / Shawna Coronado.
TITLE:
The wellness garden : grow, eat, and walk your way to better health / Shawna Coronado.
Publication Date:
2017
Publication Information:
Minneapolis, Minn. : Cool Springs Press,
Physical Description:
160 p. : col. ill.
Summary:
If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's lifechanging garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.
Language:
English
ISBN:
9781591866947
General Note:
Includes index.