TITLE:
Reboot your brain : diet and lifestyle techniques to improve your memory and ward off disease / Dr. Gary Null, PhD.
By:
Publication Date:
2013
Publication Information:
New York : Gary Null Publishing,
Physical Description:
450 p : ill.
Bibliography Note:
Includes bibliographical references (pages 415-428) and index.
Summary:
According to health experts, by 2050, two billion Americans will suffer from dementia. Being overweight or obese, eating a poor diet, or experiencing a high-stress lifestyle can lead to a range of physical and mental health issues. Null prescribes a mix of diet, exercise, lifestyle modifications, and nutritional supplements to restore maximum mental health.
Language:
English
ISBN:
9781632206220
