TITLE:
Eat.Q. : unlock the weight-loss power of emotional intelligence / Susan Albers.
Publication Date:
2013
Publication Information:
New York : HarperOne,
Edition:
1st ed.
Physical Description:
x, 310 p. : ill.
Bibliography Note:
Includes bibliographical references (pages 294-303) and index.
Summary:
Examining the most common emotional barriers to healthy and mindful eating, a practical and proactive approach to weight loss offers tools and techniques for increasing emotional intelligence to successfully manage weight.
Language:
English
ISBN:
9780062222763
