Functional training : everyone's guide to the new fitness revolution / Rosemarie Gionta Alfieri.
TITLE:
Functional training : everyone's guide to the new fitness revolution / Rosemarie Gionta Alfieri.
Publication Date:
2001
Publication Information:
New York : Hatherleigh Press,
Physical Description:
136 p.
Summary:
An introduction to functional training examines the equipment, exercises, and principles of functional training programs and provides guidelines for developing a training program to fit individual needs.
Language:
English
ISBN:
9781578260638
