TITLE:
Just move! : a new approach to fitness after 50 / James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss.
By:
Publication Date:
2017
Publication Information:
Washington, D.C. : National Geographic,
Physical Description:
223 p. : col. ill.
Bibliography Note:
Includes bibliographical references.
Summary:
This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information--and inspiration--you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you.
Language:
English
ISBN:
9781426218651
