TITLE:
Conquer negative thinking for teens : a workbook to break the nine thought habits that are holding you back / Mary Karapetian Alvord ; Anne McGrath.
Alternate Title:
Workbook to break the nine thought habits that are holding you back
Publication Date:
2017
Publication Information:
Oakland, Calif. : Instant Help Books,
Edition:
First edition.
Physical Description:
135 p. : ill.
Additional Contributors:
Bibliography Note:
Includes bibliographical references.
Summary:
This workbook offers powerful tips and strategies to help you balance your emotions, become a more flexible thinker, and stop letting your negative thoughts define who you are and how you feel.
Language:
English
ISBN:
9781626258891
