![Cover image for Hip hop abs : [videorecording (DVD)] Fat burning cardio ; Ab sculpt ; Total body burn ; Secrets to flat abs plus Last minute abs. / produced and directed by Andrea Ambandos.](/client/assets/5.898/ctx//client/images/no_image.png "Cover image for Hip hop abs : [videorecording (DVD)] Fat burning cardio ; Ab sculpt ; Total body burn ; Secrets to flat abs plus Last minute abs. / produced and directed by Andrea Ambandos.")
Hip hop abs : [videorecording (DVD)] Fat burning cardio ; Ab sculpt ; Total body burn ; Secrets to flat abs plus Last minute abs. / produced and directed by Andrea Ambandos.
TITLE:
Hip hop abs : [videorecording (DVD)] Fat burning cardio ; Ab sculpt ; Total body burn ; Secrets to flat abs plus Last minute abs. / produced and directed by Andrea Ambandos.
Publication Date:
2008
Publication Information:
[S. l.] : Beachbody,
Physical Description:
2 videodiscs (ca. 115 min.)
Contents:
Fat burning cardio -- Ab sculpt -- Total body burn -- Secrets to flat abs -- Last minute abs.
Performer:
Instructor, Shaun T.
Summary:
Fat burning cardio is a maximum calorie burn that targets your abs. Shaun teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten." Last minute abs is a fast and effective workout when you're short on time.
Language:
English
General Note:
DVDs.
Unrated.
