Cover image for Change your brain, change your body : [online electronic book] use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus.
TITLE:
Change your brain, change your body : [online electronic book] use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus.
Publication Date:
2010
Summary:
THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications,
Language:
English
ISBN:
9780307463593