Cover image for En forme de 9 à 5 / Shirley Archer
En forme de 9 à 5 / Shirley Archer
TITLE:
En forme de 9 à 5 / Shirley Archer
Former Title:
Fitness 9 to 5
Publication Date:
2014
Publication Information:
[S.l. : Caractere],
Physical Description:
159 p. : ill.
Summary:
The latest trend in fitness for the overworked and underexercised? The office cubicle, of course! Fitness 9 to 5 is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy exercises that can be performed discreetly while sitting at a desk, standing at a file cabinet, and even on the morning commute.
Language:
French
ISBN:
9782896429196