Cover image for On the run : exercise and fitness for busy people / by Grete Waitz with Gloria Averbuch.
TITLE:
On the run : exercise and fitness for busy people / by Grete Waitz with Gloria Averbuch.
Publication Date:
1997
Publication Information:
Emmaus, Pa. : Rodale Press,
Physical Description:
226 p. : ill.
Additional Contributors:
Summary:
Offers advice for busy people on how to motivate themselves to exercise, develop a sensible fitness program, enhance strength and flexibility, and how to eat right even on the go.
Language:
English
ISBN:
9781579542535