Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.
TITLE:
Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.
Former Title:
Smarter science of slim.
Calorie myth.
Publication Date:
2014, 2012
Publication Information:
[S.I.] : Rodale,
Physical Description:
xv, 366 p. : ill.
Bibliography Note:
Includes bibliographical references and index.
Summary:
Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
Language:
English
ISBN:
9781623364663
General Note:
This book was previously published as: The smarter science of slim and The calorie myth.
