Spells for mindfulness : incantations and charms to bring peace and positivity into your life / Pamela Ball.
TITLE:
Spells for mindfulness : incantations and charms to bring peace and positivity into your life / Pamela Ball.
Publication Date:
2019
Publication Information:
London : Arcturus Pub.,
Physical Description:
256 p. : ill.
Summary:
With so much going on around us in our daily lives, it's easy to lose sight of the things that matter. Connecting properly and purposefully with our thoughts, emotions, and physical sensations is vital for our wellbeing. The best way to do this is through practising the harnessing of our natural ability to be mindful on a daily basis.
Language:
English
ISBN:
9781789500103
General Note:
Includes index.
