Cover image for The complete idiot's guide to fitness / by Claire Walter with Annette Tannander Bank.
TITLE:
The complete idiot's guide to fitness / by Claire Walter with Annette Tannander Bank.
Publication Date:
2000
Publication Information:
Indianapolis, Ind. : Alpha Books,
Physical Description:
388 p. : ill.
Additional Contributors:
Language:
English
ISBN:
9780028636580
General Note:
"Alpha Books."

"Quick and easy guidance on choosing the right workout. Idiot-proof steps for setting and meeting your goals. Valuable tips on making fitness a painless - and permanent - part of your life."