Qigong illustrated / Christina J. Barea.
TITLE:
Qigong illustrated / Christina J. Barea.
Alternate Title:
Qi gong illustrated
Publication Date:
2011
Publication Information:
Champaign, Ill. : Human Kinetics,
Physical Description:
xv, 145 p. : col. ill.
Bibliography Note:
Includes bibliographical references.
Summary:
Qigong Illustrated is a step-by-step guide complete with detailed instructions and full-color photo sequences of the most effective movements, exercises, and traditional routines, including Daoist Five, Eight Silk Brocade, and Turning and Winding the Belt Vessel.
Language:
English
ISBN:
9780736089814
