Cover image for Prenatal yoga [videorecording (DVD)] / with Desi Bartlett.
Prenatal yoga [videorecording (DVD)] / with Desi Bartlett.
TITLE:
Prenatal yoga [videorecording (DVD)] / with Desi Bartlett.
Publication Date:
2009
Publication Information:
Silver Spring, Md. : Acorn Media Group,
Physical Description:
1 videodisc (ca. 45 min.)
Additional Contributors:
Performer:
Desi Bartlett, instructor.
Summary:
This gentle yoga practice can be used throughout pregnancy to build strength and stamina, reduce stress and fatigue, and connect body and mind. Celebrated yoga and fitness talent Desi Bartlett starts with meditation exercises, followed by floor and standing sequences.
Language:
English
General Note:
DVD.

"A gentle practice for outer strength and inner calm"

"For all trimesters. Increase energy, reduce stress. Connect with your body & baby"