Managing menopause with diet, vitamins and herbs : an essential guide for the peri and post menopausal years / Leslie Beck.
TITLE:
Managing menopause with diet, vitamins and herbs : an essential guide for the peri and post menopausal years / Leslie Beck.
Publication Date:
2000
Publication Information:
Toronto : Prentice Hall Canada,
Physical Description:
276 p. : ill.
Summary:
Natural solutions to help women manage menopause-- Managing Menopause with Diet, Vitamins and Herbs is an essential guide for all women in their 40s, 50s and 60s. Whether women are looking for natural ways to minimize symptoms that signal the approach of menopause, or, post menopause, are wanting to make changes to lower their risk of osteoporosis, heart disease and breast cancer, this book translates the science of nutrition into practical advice on diet, vitamins, minerals and herbal remedies.
Language:
English
ISBN:
9780130179661
