Cover image for Advanced sports nutrition / Dan Benardot.
Advanced sports nutrition / Dan Benardot.
TITLE:
Advanced sports nutrition / Dan Benardot.
Former Title:
Nutrition for serious athletes
Publication Date:
2006, 2000
Publication Information:
Champaign, Ill. : Human Kinetics,
Physical Description:
349 p.
Subject Term:
Summary:
Far beyond the typical food pyramid formula, Advanced Sports Nutrition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport.
Language:
English
ISBN:
9780736059411

9780736059415
General Note:
"This book is a revised edition of 'Nutrition for serious athletes'.

"Fine-tune your food and fluid intake for optimal training and performance."