Cover image for Mindful parenting for ADHD : a guide to cultivating calm, reducing stress & helping children thrive / Mark Bertin ; [foreword by Ari Tuckman].
TITLE:
Mindful parenting for ADHD : a guide to cultivating calm, reducing stress & helping children thrive / Mark Bertin ; [foreword by Ari Tuckman].
Publication Date:
2015
Publication Information:
Oakland, Calif. : New Harbinger Publications,
Physical Description:
x, 228 p.
Additional Contributors:
Bibliography Note:
Includes bibliographical references (pages [221]-228)
Summary:
Parents of children with attention deficit/hyperactivity disorder (ADHD) face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive--and as a result, parents can become frustrated or stressed out. In Mindful Parenting for ADHD, a pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm in the present moment. Parents will also learn how to let go of judgments, reasonably assess their child's strengths and weaknesses, lower stress levels for both themselves and their child, communicate effectively, and cultivate balance and harmony at home and at school.
Language:
English
ISBN:
9781626251793
General Note:
"Includes planning strategies, worksheets & tools for improving motivation, problem solving & goal setting."