Weight training for everyone : a complete guide to total fitness for people of all ages / Paul Bjarnason ; with a foreword by Doug Hepburn ; illustrated by Gordon Whitney and Les Fong. --
TITLE:
Weight training for everyone : a complete guide to total fitness for people of all ages / Paul Bjarnason ; with a foreword by Doug Hepburn ; illustrated by Gordon Whitney and Les Fong. --
Publication Date:
1986
Publication Information:
Vancouver : Lifting Press,
Edition:
3rd (rev.) ed. --
Physical Description:
117 p. : ill. ; 22 cm.
Language:
English
ISBN:
9780969228165
General Note:
Includes index.
