The silent thief : bone-building exercises and essential strategies to prevent and treat osteoporosis / Karine Bohme with Frances Budden.
TITLE:
The silent thief : bone-building exercises and essential strategies to prevent and treat osteoporosis / Karine Bohme with Frances Budden.
By:
Publication Date:
2001
Publication Information:
Toronto : Prentice Hall Canada,
Physical Description:
226 p. : ill.
Additional Contributors:
Summary:
The Silent Thief is an authoritative book for those with osteoporosis and are concerned with lessening the symptoms, as well as for those who want to prevent the onset of the disease. It fully explains osteoporosis, discusses hereditary and lifestyle factors that contribute to its onset, outlines dietary and supplementary options, and illustrates detailed exercise programs for prevention and treatment at any age.
Language:
English
ISBN:
9780130293855
