TITLE:
Younger (thinner) you diet : how understanding your brain chemistry can help you lose weight, reverse aging, and fight disease / Eric R. Braverman.
Publication Date:
2009
Publication Information:
New York : Rodale,
Physical Description:
333 p. : ill.
Bibliography Note:
Includes bibliographical references (p. 305-315) and index.
Summary:
In Younger (Thinner) You Diet, Dr. Eric Braverman expands upon concepts introduced in Younger You to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection.
Language:
English
ISBN:
9781594867774
