Swimming for total fitness : a progressive aerobic program / by Jane Katz, with Nancy P. Bruning ; ill. by Phillip Jones.
TITLE:
Swimming for total fitness : a progressive aerobic program / by Jane Katz, with Nancy P. Bruning ; ill. by Phillip Jones.
By:
Publication Date:
1981
Publication Information:
Garden City, N.Y. : Dolphin/Books,
Edition:
1st ed.
Physical Description:
xiv, 359 p. : ill.
Additional Contributors:
Summary:
Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.
Language:
English
ISBN:
9780385159326
