Cover image for Mindfulness for teens with ADHD : a skill-building workbook to help you focus & succeed / Debra Burdick.
TITLE:
Mindfulness for teens with ADHD : a skill-building workbook to help you focus & succeed / Debra Burdick.
Publication Date:
2017
Publication Information:
Oakland, Calif. : Instant Help,
Physical Description:
212 p.
Summary:
Attention deficit/hyperactivity disorder (ADHD) can affect teens in many ways--from poor performance in school to difficulties with family and friends. In Mindfulness for Teens with ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to help teens with ADHD successfully navigate all the areas of their life--whether that includes making good choices, completing tasks, increasing academic success, excelling in sports, driving safely, getting enough sleep, managing stress, or more.
Language:
English
ISBN:
9781626256255