![Cover image for The women's health big book of exercises / [by Adam Campbell].](https://secure.syndetics.com/index.aspx?type=xw12&client=provincialp&upc=&oclc=&isbn=9781605295497&issn=/LC.JPG "Cover image for The women's health big book of exercises / [by Adam Campbell].")
TITLE:
The women's health big book of exercises / [by Adam Campbell].
By:
Publication Date:
2010
Publication Information:
New York : Rodale,
Physical Description:
viii, 472 p. : col. ill.
Summary:
The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longtime fitness buffs alike. From start to finish, this 480-page makeover manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Inside The Women's Health Big Book of Exercises you'll find: 619 Exercises!
Language:
English
ISBN:
9781605295497
General Note:
Includes index.
