The sixties! Expected? Dreaded? For some, it's time to spoil themselves, to do things they never had time to do. For others, it's a new beginning. Being a woman at 60 addresses all the issues to consider when you want to go through your sixties with a light foot: diet, retirement, disease prevention, family, physical activity, skin care, it's all there! A specialist in women's health, Dr. Johanne Blais provides us with the tools necessary to face the realities of this important phase of life. France Castel, an energetic sexagenarian with contagious good humor, spices up this book with tasty anecdotes and advice of her own.