Managing pain before it manages you / Margaret A. Caudill ; foreword by Herbert Benson.
TITLE:
Managing pain before it manages you / Margaret A. Caudill ; foreword by Herbert Benson.
Publication Date:
2002
Publication Information:
New York : Guilford Press,
Edition:
Rev. ed.
Physical Description:
222 p. : ill.
Language:
English
ISBN:
9781572307186
General Note:
Learn about: what really increases and decreases pain.--Relaxation and exercise techniques.--Effective coping and communciations skills.--Problem-solving strategies.--Setting realistic goals.--Medications and their effects. A clinically tested program that can reduce unnecessary doctor visits.--Decrease discomfort, depression, and anxiety.--Help you understand chronic pain. -- On front cover of book.
