Stress management : a comprehensive guide to wellness / Edward A. Charlesworth, Ronald G. Nathan.
TITLE:
Stress management : a comprehensive guide to wellness / Edward A. Charlesworth, Ronald G. Nathan.
Publication Date:
1993, 1985
Publication Information:
New York : Ballantine Books,
Physical Description:
400 p.
Additional Contributors:
Summary:
STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
Language:
English
ISBN:
9780345327345
General Note:
"Extensively revised and updated edition of the work originally published in 1982"
