Low-fat living : turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease / Robert K. Cooper, with Leslie L. Cooper.
TITLE:
Low-fat living : turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease / Robert K. Cooper, with Leslie L. Cooper.
Publication Date:
1996
Publication Information:
Emmaus, Pa. : Rodale Press,
Physical Description:
478 p. : ill.
Additional Contributors:
Summary:
Practical program for low-fat living that targets the most common causes of fat gain and uses fat-burning strategies to lower blood pressure and cholesterol, reduce the risk of disease, and increase energy. Includes recipes.
Language:
English
ISBN:
9780875962955
