Cover image for The perfection trap : embracing the power of good enough / Thomas Curran.
TITLE:
The perfection trap : embracing the power of good enough / Thomas Curran.
Publication Date:
2023
Publication Information:
New York : Scribner,
Physical Description:
vii, 279 p. : ill., chart.
Bibliography Note:
Includes bibliographical references (pages 241-266) and index.
Summary:
A highly regarded professor of psychology at the London School of Economics, sharing contemporary evidence, explores how the pursuit of perfection can lead to burnout and depression and shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life.
Language:
English
ISBN:
9781982149536