Cover image for Body-for-life : 12 weeks to mental and physical strength / Bill Phillips and Michael D'Orso.
TITLE:
Body-for-life : 12 weeks to mental and physical strength / Bill Phillips and Michael D'Orso.
Alternate Title:
Body-for-life : twelve weeks to mental and physical strength
Publication Date:
1999
Publication Information:
New York : HarperCollins Publishers,
Physical Description:
201 p. : ill.
Additional Contributors:
Summary:
When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body –for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before.
Language:
English
ISBN:
9780060193393