![Cover image for Prenatal fitness fix [videorecording (DVD)] / with Erin O'Brien.](https://secure.syndetics.com/index.aspx?type=xw12&client=provincialp&upc=&oclc=&isbn=9781569388822&issn=/LC.JPG "Cover image for Prenatal fitness fix [videorecording (DVD)] / with Erin O'Brien.")
TITLE:
Prenatal fitness fix [videorecording (DVD)] / with Erin O'Brien.
Publication Date:
2006
Publication Information:
Silver Spring, Md. : Acacia,
Physical Description:
1 videodisc (ca. 60 min.)
Additional Contributors:
Performer:
Instructor, Erin O'Brien.
Summary:
Custom-created by Hollywood trainer and mom, Erin O'Brien, this program effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training, and tension-relieving stretches.
Language:
English
ISBN:
9781569388822
General Note:
DVD.
"Cardio, strength & balance training. Controls wieght gain, relieves tension"
