The pregnancy exercise book / Judy DiFiore.
TITLE:
The pregnancy exercise book / Judy DiFiore.
By:
Publication Date:
2000
Publication Information:
New York : HarperPerennial,
Physical Description:
73 p. : col. ill.
Language:
English
ISBN:
9780062737342
General Note:
"For all fitness levels and stages of pregnancy. Breathing and relaxation techniques. Exercises for an easier birth and quick recovery. Modified programs to suit all schedules. Safety tips and exercise guidelines."
