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Hatha & flow yoga for beginners. [videorecording (DVD)]
TITLE:
Hatha & flow yoga for beginners. [videorecording (DVD)]
Alternate Title:
Hatha and flow yoga for beginners
Publication Date:
2011
Publication Information:
Beverly Hills, Calif. : Anchor Bay Entertainment,
Physical Description:
1 videodisc (67 min.)
Performer:
Instructor: Tamal Dodge.
Summary:
Takes the guesswork out of shopping for yoga beginners by offering two all new Yoga Programs allowing them to try both static & flowing styles of yoga. Filmed on a lush, tranquil location overlooking the Pacific Ocean.
Language:
English
General Note:
DVD.
Rated G.
"HATHA: Increase flexibility & dissolve stress ; FLOW: Build strong & stamina."
"Element the mind & body experience."
"2 yoga programs."
