TITLE:
The Dubrow diet : interval eating to lose weight and feel ageless / by Heather Dubrow & Terry Dubrow M.D., F.A.C.S.
Publication Date:
2018
Publication Information:
Los Angeles, Calif. : Ghost Mouintain Books,
Physical Description:
x, 213 p.
Additional Contributors:
Bibliography Note:
Includes bibliographical references (pages 209-213).
Summary:
Presents a diet plan that focuses on interval eating, a form of intermittent fasting targeting the metabolism which can promote weight loss, increase energy, normalize blood sugar, and reduce inflammation, with meal plans and a selection of recipes.
Language:
English
ISBN:
9781939457714
