Cover image for The healthy boomer : a no-nonsense midlife health guide for women and men / Peggy Edwards, Miroslava Lhotsky, Judy Turner.
TITLE:
The healthy boomer : a no-nonsense midlife health guide for women and men / Peggy Edwards, Miroslava Lhotsky, Judy Turner.
Publication Date:
1999
Publication Information:
Toronto : M&S,
Physical Description:
458 p.
Additional Contributors:

Summary:
The male and female menopause; how to make a decision about hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and great sex in midlife; anti-aging techniques; weight control, exercise, and healthy eating; the importance of spiritual well-being; handling midlife stress; what to do if you can't remember names any more.
Language:
English
ISBN:
9780771030505