TITLE:
Easy exercises to relieve stress / H. Eshref ; photographs by Anthea Sieveking.
Publication Date:
1999
Publication Information:
Holbrook, Mass. : Adams Media Corporation,
Physical Description:
95 p. : ill.
Summary:
Demonstrates easy-to-follow exercises and other stress-banishing techniques, including yoga, acupressure, and massage.
Language:
English
ISBN:
9781580621281
