Instant stretches for stress relief : instant energy and relaxation with easy-to-follow yoga stretching techniques / Mark Evans ; special photography, Don Last.
TITLE:
Instant stretches for stress relief : instant energy and relaxation with easy-to-follow yoga stretching techniques / Mark Evans ; special photography, Don Last.
Publication Date:
1996
Publication Information:
New York : Lorenz,
Physical Description:
64 p. : ill.
Summary:
A clear, easy to follow guide to simple stretching exercises and techniques that will instantly tone your body, restore energy, and leave you feeling calm and refreshed.
Language:
English
ISBN:
9781859672945
