TITLE:
Optimizing strength training : designing nonlinear periodization workouts / William J. Kraemer, Steven J. Fleck.
Publication Date:
2007
Publication Information:
Champaign, Ill. : Human Kinetics,
Physical Description:
245 p. : ill.
Additional Contributors:
Bibliography Note:
Includes bibliographical references and index.
Language:
English
ISBN:
9780736060684
