Cover image for Eat, move, think : [online electronic book] the path to a healthier, stronger, happier you.
TITLE:
Eat, move, think : [online electronic book] the path to a healthier, stronger, happier you.
Publication Date:
2018
Summary:
The CEO of Medcan gives insight into a tried-and-true framework for personal health by focusing on the three most important factors in maintaining a healthy lifestyle: diet and nutrition (eat), physical activity (move) and mental health (think).
Language:
English
ISBN:
9781501157844