Cover image for The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss / Kathy Freston.
TITLE:
The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss / Kathy Freston.
Publication Date:
2012-2013
Publication Information:
New York : Weinstein Books,
Edition:
1st pbk. ed.
Physical Description:
xvii, 332 p.
Bibliography Note:
Includes bibliographical references and indexes.
Summary:
Kathy Freston, the "New York Times" bestselling author of "Veganist," urges "leaning in" for a leaner body--small changes that yield big results--in this simple but effective weight-loss plan.
Language:
English
ISBN:
9781602861985