Cover image for Reclaiming yourself from binge eating : a step-by-step guide to healing / Leora Fulvio.
TITLE:
Reclaiming yourself from binge eating : a step-by-step guide to healing / Leora Fulvio.
Publication Date:
2014
Publication Information:
Winchester, U.K. : Ayni Books,
Physical Description:
327 p.
Summary:
Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales.
Language:
English
ISBN:
9781780996806