Upon posting, capsules Toutoune Course Genevißeve Gagnon are viewed by tens of thousands of Internet users. Frank and direct, the comedian does not mince words. His message is simple: "Get On hand, put on your running-chu and come out!" Why such success? Y has no miracle. Everyone recognizes the toutoune, the speech is motivating, and humor always at the rendezvous. The book presents 52 humorous chronicles to stop finding excuses to stay motivated and to put aside its complex, even if we have flabby arms and thighs emotional dependent.