Yoga Rx : a step-by-step program to promote health, wellness, and healing for common ailments / Larry Payne and Richard Usatine.
TITLE:
Yoga Rx : a step-by-step program to promote health, wellness, and healing for common ailments / Larry Payne and Richard Usatine.
By:
Publication Date:
2002
Publication Information:
New York : Broadway Books,
Edition:
1st Edition.
Physical Description:
297 p. : ill.
Summary:
Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone seeking relief for anything from back pain to the common cold.
Language:
English
ISBN:
9780767907491
