Cover image for The Y-plan : shape up for life : [the 12 minute way to total fitness] / Lesley Mowbray & Jill Gaskell, with Anthea Turner ; preface Craig Sharp. --
The Y-plan : shape up for life : [the 12 minute way to total fitness] / Lesley Mowbray & Jill Gaskell, with Anthea Turner ; preface Craig Sharp. --
TITLE:
The Y-plan : shape up for life : [the 12 minute way to total fitness] / Lesley Mowbray & Jill Gaskell, with Anthea Turner ; preface Craig Sharp. --
Publication Date:
1990
Publication Information:
London : Virgin,
Physical Description:
175 p. : ill.
Additional Contributors:

Language:
English
ISBN:
9780863693588