Body express makeover : trim and sculpt your body in less than six weeks / Michael George.
TITLE:
Body express makeover : trim and sculpt your body in less than six weeks / Michael George.
Publication Date:
2005
Publication Information:
New York : Simon & Schuster,
Physical Description:
204 p. : ill., + 1 cd-rom.
Summary:
A strength trainer outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups.
Language:
English
ISBN:
9780743261210
