Most of us believe anxiety is something negative that needs to be reduced or eliminated entirely from our lives. But now, Robert Gerzon brings us the surprising new message that it is not always the villain we thought it was. In Finding Serenity in the Age of Anxiety, Gerzon reveals that anxiety - "the shadow cast by consciousness"--Is a natural, even sacred, part of being human. The key to serenity is getting anxiety to work for us instead of against us.