TITLE:
Beyond basic training : fitness strategies for men / Jon Giswold.
By:
Publication Date:
2003
Publication Information:
New York : St. Martin's Press,
Edition:
1st U.S. ed.
Physical Description:
200 p. : ill.
Summary:
An illustrated fitness guide for men incorporates Pilates, yoga, and stability ball techniques, encouraging readers to define and meet personal goals with routines set at three conditioning levels.
Language:
English
ISBN:
9780312307554
