Get the sugar out : 501 simple ways to cut the sugar out of any diet / Ann Louise Gittleman.
TITLE:
Get the sugar out : 501 simple ways to cut the sugar out of any diet / Ann Louise Gittleman.
Publication Date:
2008, 1996
Publication Information:
New York : Three Rivers Press,
Edition:
Completely updated and rev. ; 2nd ed.
Physical Description:
287 p.
Subject Term:
Bibliography Note:
Includes bibliographical references and index.
Summary:
Nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers 501 simple, resourceful, and practical tips for cutting sugar from your diet, giving you the knowledge and inspiration you need to live a healthier life.
Language:
English
ISBN:
9780307394859
