Cover image for The Complete Idiot's Guide To Short Workouts / by Deidre Johnson-Cane, Jonathan Cane, and Joe Glickman.
TITLE:
The Complete Idiot's Guide To Short Workouts / by Deidre Johnson-Cane, Jonathan Cane, and Joe Glickman.
Publication Date:
2001
Publication Information:
Indianapolis, Ind. : Alpha Books,
Physical Description:
317 p. : ill.
Additional Contributors:

Language:
English
ISBN:
9780028639536
General Note:
"Great short workouts that are long on benefits when you're short on time. Helpful guidance on defining your gaols and your fitness focus. Idiot-proof fitness programs designed with your schedule in mind."

"Alpha books."